Halloween falls on a Saturday this year...so lets make it fun! Show-up for the Saturday TEAM WORKOUT in your Halloween costume and bring your favorite healthy (or non-healthy - yes Katie I'm talking to you and your delicious Banana Chocolate Bread) dish to share with the group. We'll be holding the WCCF Feeding Grounds Nutrition Seminar, with Jerry Owen, after the morning workouts at 12:30pm...so, cheat or eat healthy, and then bring your questions or just listen to Jerry pontificate. Good times will be had! Remember - the Nutrition Seminar is FREE.
What: WCCF Halloween Potluck
When: October 31st, 2009; 9am-???
Where: WCCF
Attire: Halloween costume
**Sign-up sheets in the gym - let us know what you'll be bringing!**




