Monthly PRs (Personal Records)

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January 2012 PRs (Personal Records)

Brent M. "Fran"
5:26
Brent M.  hurlde-hop
37.5"
Carmen 2k row
8:56
Carmen 500m row
1:58
Cowboy "Fran"
4:35
Cutler 500m row
1:35
Cutler muscle-up
5 unbroken
Cutler "Grace"
2:48
ENG double-under
25 consecutive
GI Joe hurdle-hop
48"
Heather hurdle-hop
38"
Jacob bench press
127kg
Jacob front squat
280lb
Jacob press
75kg
J-bomb hurdle-hop
38"
J-bomb back squat
275lb x 5
J-bomb "Fran"
9:18
Kaufman double-under
11 consecutive
Nimmer deadlift
500lb
Paulina kipping pull-up
10 consecutive
Paulina overhead squat
95lb x 5
Paulina double-under
70 consecutive
Paulina hang squat clean
140lb x 3
Peaches bench press
280lb
Peaches "Fran"
2:59
Sandy hurdle-hop
42"
Tings thruster
121lb

Comments (0)

December 2011 PRs (Personal Records)

Alt
back squat
170lb
Baby-Maker
back squat
275lb
Benjamin
back squat
235lb
BK
back squat
245lb
Brent M.
back squat
265lb
Caleb 
back squat
285lb
Carmen
back squat
190lb
Carmen
power clean
130lb
Chelsea
back squat
185lb
Cheston
overhead squat
120kg
Cheston
front squat
140kg
Cheston
bench press
148kg
Chseston
split jerk
125kg
CJ
back squat
155lb
Clark
back squat
175lb
Clark
deadlift
225lb
Collin
back squat
370lb
Collin
bench press
286lb
Corro
front squat
110kg
Courtney
back squat
125lb
Dasi
back squat
150lb
Duke
back squat
235lb
Dyno
power clean
165lb
Dyno
back squat
295lb
Eric
back squat
255lb
Eric
clean
185lb
Goodwillie
back squat
405lb
Harper
back squat
215lb
Heather
back squat
162lb
Hickey
back squat
130lb
Husker
back squat
325lb
Inga
back squat
155lb
Jacob
front squat
280lb
Jacob
split jerk
104kg
Jodi
back squat
115lb
Johnny Pri
back squat
365lb
Jones
back squat
285lb
K
push press
125lb
K
back squat
190lb
Katie
back squat
195lb
Kaufman
back squat
265lb
Kaufman
floor press
250lb
Kaufman
deadlift
320lb x 3
Kaufman
plank
2:30
Kendra
back squat
175lb
Kendra
double-under
35 unbroken
Leah Bear
back squat
160lb
Lilly
push press
195lb
Mechanic
front squat
90kg
Mechanic
back squat
110kg
Nardi
ctb pull-up
10 unbroken
Ozzie
back squat
225lb
Paulina
back squat
195lb
Peaches
"karen"
8:48
Phil
back squat
118kg
Phil
weighted pull-up
84lb
Phil
bench press
95kg
Phil
push press
84kg
Reid
back squat
465lb
Sandy
double-under
11 unbroken
Sheridan
back squat
235lb
Su
back squat
155lb
Super G.
double-under
22 unbroken
Super Tall Dave
back squat
255lb
Susanna
back squat
90lb
Sy
power clean
165lb
Tings
back squat
81kg
Tings
bench press
57kg
Tings
push press
54kg
Vernon
back squat
255lb
Walker
back squat
215lb
Will
pull-up
20 unbroken
Yacu
back squat
255lb

Comments (0)

November 2011 PRs (Personal Records)

Abi push press 90lb
Alt push press 100lb
Benjamin push press 155lb
Benjamin 500m row 1:26
BigVin muscle-up x 3  
Bina push press 105lb
Brent M.  power clean 205lb
Caleb push press 155lb
Carmen  push press 120lb
Chelsea power clean 135lb
Cheston power clean 265lb
CJ power clean 115lb
Clark push press 125lb
Collin push press 227lb x 3
Coop back squat 255lb x 2
Coop front squat  205lb x 2
Craig M. push press 215lb
Cutler clean 100kg
Cutler front squat 110kg
Dasi push press 95lb
Diane push press 85lb
Diane power clean 90lb
DK push press 235lb
Duke push press 165lb
Dyno front squat 185lb x 2
Dyno push press 165lb
Dynomite push press 255lb
Eko push press 80lb
Ellen push press 75lb
Eric muscle-up x 3  
Erica double-under  
Erica back squat 100lb
Houlihan push press 175lb
Husker push press 205lb
Jenny G.  power clean 115lb
Jill H. push press 80lb
Jones front squat 200lb x 2
K10 power clean 125lb
Katie overhead squat 100lb
Katie snatch 90lb
Katie push press 135lb
Katie power clean 140lb
Kaufman push press 215lb
Kendra push press 105lb
Leah Bear push press 105lb
Leslie powe clean 95lb
Limburg push press 195lb
Limburg ring dip 9 unbroken
Limburg strict pull-up 5 unbroken
Limburg power clean 205lb
LK power clean 130lb
Mama Bear push press 110lb
Mama Bear power clean 125lb
Manion front squat 205lb x 2
Manion push press 155lb
Manion power clean 185lb
Mechanic overhead squat 60kg
Mutch power clean 225lb
Nardi front squat 255lb x 2
Nardi push press 215lb
Natalia push press 110lb
Natalia power clean 115lb
Nuf power clean 125lb
Paco muscle-up x 2  
Peaches push press 230lb
Peyton power clean 135lb
Reid push press 285lb
Reid power clean 315lb
Sandy power clean 135lb
Steve-O front squat 195lb x 2
Steve-O front squat 200lb
Su push press 95lb
Super G. push press 115lb
Super Tall Dave push press 195lb
Super Tall Dave power clean 235lb
Sy push press 155lb
Vernon power clean 195lb
Vicki power clean 100lb
Walker push press 160lb
Walker power clean 160lb
Wasim push press 150lb
Wasim 500m row 1:40
Yacu power clean 195lb

Comments (0)

October 2011 PRs (Personal Records)

Alt squat clean 95lb
Chelsea back squat  180lb
Chelsea clean & jerk 125lb
Collin clean & jerk 251lb
Corro back squat 115kg
Corro overhead squat 80kg
Corro clean & jerk 90kg
Cutler doubler-under  x 165  
Cutler 2k row 7:33
Dasi 1st strict pull-up  
Dasi clean & jerk 100lb
Dole butterfly pull-up x 15  
Dole clean & jerk 195lb
Dyno clean & jerk 145lb
Dyno floor press 165lb
Dyno floor press 145lb x 5
Eric split jerk 175lb
Husker clean & jerk 225lb
J.Woll clean & jerk 255lb
Jesse back squat  270lb
Jo hspu x 5  
Katie clean & jerk 130lb
Kaufman push press 160lb x 5
Kaufman kipping pull-up x 20  
Kaufman clean & jerk 200lb
Kendra floor press 110lb x 4
Kendra double-under x 23  
Kswan 1st chin-up  
Kyle clean & jerk 235lb
Mechanic clean & jerk 175lb
Mechanic snatch 52kg
Mechanic front squat 85kg
Nardi clean & jerk 195lb
Nardi overhead squat 195lb x 2
Peaches clean & jerk 235lb
Reid clean & jerk 305lb
Sandy clean & jerk 120lb
Sandy power clean 125lb
Sheena back squat 253lb
Shimmy push press 95lb
Steve-O double-under  x 110  
Super G. 16 consecutive double-under  
Super G. 1st kipping pull-up  
Super Tall Dave stict pull-up x 7  
Susanna doubler-under  x 2  
Swan back squat 120kg x 2
Swan overhead squat 90kg
Swan press 145lb

Comments (0)

September 2011 PRs (Personal Records)

Alt 5 consecutive kipping pull-up  
Amanda back squat 130lb
Angus power clean 185lb
Aryn power clean 165lb
Ashley power clean 105lb
Baskin push press 75lb x 5
Brad back squat 317lb x 3
Cal bodyweight ohs x 15  
Chef power clean 195lb
Cheston push press 265lb
Collin back squat 321lb x 3
Collin clean & jerk 242lb x 1
Collin 500m row 1:29
Cutler "flight simulator" 3:51
Cutler 500m row 1:37
Dingo power clean 305lb
Dyno power clean 155lb
Emily power clean 165lb
Glazer power clean 105lb
Gman power clean 245lb
Gman back squat  315lb
Holly power clean 100lb
Jesse power clean 215lb
Jesse overhead squat 205lb
Jo power clean 95lb
Juice 1st muscle-up  
Katie power clean 135lb
Kaufman deadlift 315lb x 2
Kaufman floor press 205lb x 5
Kaufman 10 consecutive ctb pull-up  
Kswan power clean 95lb
Kyle power clean 245lb
Mama Bear 5 consecutive butterfly pull-up  
Mechanic power clean 165lb
Nuf power clean  120lb
Pett power clean 185lb
Reid power clean 315lb
Sandy 15 unbroken kipping pull-up  
Sheazo 1st muscle-up  
Sheena deadlift 315lb
Sheena back squat 250lb
Sheena split jerk 85kg
Sheena power clean 75kg
Sue 24" box jump  
Super G 11 consecutive double-under  
Super Tall Dave push press 185lb
Super Tall Dave power clean 235lb
Swan push press 195lb
Swan back squat 110kg x 3
Swan front squat 190lb
Tingwall snatch 42kg x 3
Tingwall clean & jerk 57kg
Tingwall 10 consecutive butterfly pull-up  
Tingwall back squat 77kg
Will front squat 150kg
Yacu power clean  185lb

Comments (0)

August 2011 PRs (Personal Records)

Alt push press 85lb x 3
Alt back squat 145lb
Ashley push press 100lb
Ava clean & jerk 25lb
Banjo Mike back squat 285lb
Baskin back squat 125lb
Blutter floor press 135lb
Blutter kipping pull-up 10 unbroken
Brenda 100 burpees 20:56
Burke deadlift 215lb x 8
Burke back squat 230lb
Calhoun 1st muscle-up  
Chamberlin back squat 210lb
Chelsea back squat 175lb
Chelsea push press 115lb
Cheston push press 245lb x 3
Collin back squat 318lb x 3
Collin back squat 335lb
Corro snatch 75kg
Dangerous jerk 91kg
Dangerous snatch 80kg
Dangerous clean & jerk 91kg
Dardis back squat  155lb x 5
Dasi push press 95lb
Doogie clean & jerk 132kg
Doreen push press 75lb x 2
Doreen back squat 85lb
Dyno push press 145lb x 3
Dyno back squat 275lb
Dyno push press 155lb
Eko push press 80lb
Eko back squat  115lb
Eric back squat 235lb
Garcia push press 215lb
Gman push press 205lb x 2
Hammer 1st muscle-up  
J-Bomb push press 205lb x 2
J-Bomb back squat 285lb
J-Bomb push press 185lb x 3
J-Sick snatch 90kg
J.Wol push press 235lb
Jacob "Grace" 2:32
Jenny G. snatch 34kg
Jo push press 100lb
Julie back squat 125lb
K.Swan back squat 140lb
K10 push press 115lb
Katie push press 130lb
Kaufman push press 190lb
Kerrye back squat 125lb
Lily clean & jerk 25lb
MB push press 100lb
Mechanic back squat 225lb x 3
Mo back squat 175lb
Mo push press 105lb
Nardi hspu 11 unbroken
Nardi ctb pull-up 8 unbroken
Nardi push press 225lb
Nuf back squat 145lb
Pat double-under 51 unbroken
Sandy power clean 115lb x 5
Steve-O floor press 225lb
Sue back squat 145lb x 3
Susan T. push press 115lb
Susan T.  back squat 145lb
Taffi back squat 130lb
Tall Dave front squat 94kg
Tall Dave snatch 70kg
Tall Dave clean & jerk 92kg
Tall Dave  push press 195lb
Walker push press 145lb
Will front squat 145kg x 2
Will back squat 185kg
Will push press 255lb
Yacu back squat 245lb
Yacu push press 185lb

Comments (0)

July 2011 PRs (Personal Records)

Alt  back squat 140lb
Ashley back squat 105lb x 3
Ashley overhead squat 80lb x 3
Ashley back squat 120lb
Attian press 105lb x 3
Attian press 115lb x 1
Ava snatch 15lb
Ava clean & jerk 17lb
Baby-Maker back squat 245lb
Baskin back squat 110lb
Becca back squat 200lb
Becca press 100lb
Bina back squat 165lb
Bina press 85lb
Brad press 185lb
Brent back squat 265lb
Brent 500m row 1:32
Carmen double-under 75 consecutive
Carmen back squat 180lb
Chelsea back squat 160lb x 2
Chelsea unbroken pull-ups 10
Clark back squat 165lb
Collin push press 225lb x 2
Collin back squat 305lb x 3
Collin press 170lb x 3
Corinne overhead squat 55lb x 3
Corinne press 60lb
Dage back squat 405lb x 3
Dage press 225lb x 3
Dage press 260lb
Dardis deadlift 222lb x 1
Dardis press 85lb
Dee-Monica 1st kipping pull-up  
Dole weighted muscle-up 10kg
Dole press 130lb
Dorrito back squat 130lb x 2
Dyno press 115lb x 3
ENG double-under 22 consecutive
ENG back squat 140lb x 2
Eric back squat 220lb
Glascott press 175lb x 3
Gman overhead squat 195lb x 3
Gman back squat  305lb
Goodwillie "Helen" 10:50
Hallie 1st push-up  
Hallie back squat 125lb
Heather back squat 160lb
Holly back squat 140lb x 3
Holly  back squat 160lb
J-Bomb back squat 275lb
J-Bomb press 175lb
J. Marcis weighted muscle-up 19kg
J. Marcis back squat 132kg
J. Marcis push press 90kg
J.Woll press 185lb
J.Woll 500m row 1:26
Jacob snatch 80kg
Jaime back squat 205lb x 1
Jesse double-under 101 consecutive
Jones overhead squat 165lb x 2
Jones back squat  255lb x 3
K clean & jerk 58kg
K10 back squat 145lb x 4
K10 back squat 180lb
K10 back squat  165lb x 3
Katie back squat 175lb x 3
Katie back squat 185lb
Kaufman ctb pull-up 8 consecutive
Kaufman push press 175lb x 3
Kaufman press 155lb
Kaufman back squat 235lb
Kissell back squat 85lb
Kmart back squat 275lb
Koltse overhead squat 175lb x 2
Kyle "Nancy" 15:12
Lisa double-under 50 consecutive
Mary overhead squat 70lb x 3
Mary back squat 155lb
Nancy  back squat 110lb
Nardi overhead squat 185lb x 2
Nardi push press 195lb x 3
Nelson back squat 245lb
Newman vertical jump 26"
Nuf press 80lb
Operation clean & jerk  105kg
Pat double-under 50 consecutive
Reid back squat 455lb
Reid press 225lb
Ring back squat 135lb
Sheena power clean 169lb
Sheena front squat 208lb
Sheena back squat 242lb
Steve-O double-under 70 consecutive
Super G. back squat 180lb
Super G.  press 95lb
Tall Dave snatch 60kg
Tall Dave clean & jerk 91kg
The Mechanic back squat 215lb
The Mechanic press 135lb
Wray overhead squat 120lb x 3

Comments (1)

June 2011 PRs (Personal Records)

Lichtenfeld                             hang squat clean                            155lb x 1
Lichtenfeld                             deadlift                                            235lb x 5
J. Rich                                   hang squat clean                             165lb x 1
Tingwall                                 bench press                                     54kg x 1
Tingwall                                 deadlift                                              91kg x 1
Kip                                         back squat                                       185lb x 6
Leah-Bear                             1st kipping pull-up
Dardis                                   100 ctb pull-ups
Will                                        turkish get-up                                   165lb
Tyrell                                      back squat                                       125kg x 1
Tyrell                                      deadlift                                            335lb x 1
Kyle                                       hang squat clean                             215lb x 1
Steve-O                                 hang squat clean                             185lb x 1
Steve-O                                 press                                                155lb x 2
Brad N.                                  hang squat clean                             185lb x 1
Dee-Monica                           hang squat clean                             80lb x 1
Dee-Monica                           4 consecutive double-under
Nardi                                     10 consecutive hspu
Jay-Sick                                 squat clean                                      117kg x 1
Kim H.                                   47 consecutive double-under
Kim H.                                    deadlift                                             190lb x 5
Kim H.                                    deadlift                                             210lb x 3
Bonges                                  50 consecutive double-under
Corro                                     clean & jerk                                        85kg x 1
Corro                                     snatch                                                72kg x 1
Corro                                     clean                                                  90kg x 1
Courtney                                1st double-under
Kaufman                                4 consecutive hspu
Kaufman                                power clean & jerk                           185lb x 1
Kaufman                                5k run                                               22:36
Dasi                                       1st kipping pull-up
Doogie                                   snatch                                               105kg x 1
Mindy                                     hang squat clean                            125lb x 1
Swan                                     overhead squat                                155lb x 3
K.                                           "diane"                                             6:42
K.                                           snatch                                              42kg x 1
K.                                           clean & jerk                                      55kg x 1
Tall Dave                                snatch                                              56kg x 1
Tall Dave                                clean & jerk                                      85kg x 1
Tom M.                                   hang squat clean                            175lb x 1
Tom M.                                   10k row                                           38:32
Tom M.                                   deadlift                                            315lb x 3
Tom M.                                   deadlift                                            355lb x 1
J.Marcis                                 500m row                                        1:36
J.Marcis                                back squat                                        128kg x 1
J.Marcis                               weighted pull-up                                41kg x 1
J.Marcis                               weighted muscle-up                          14kg x 1
Taffi                                        deadlift                                            125lb x 5
Glazer                                    back squat                                      165lb x 1
Glazer                                   clean & jerk                                      47kg x 1
Glazer                                   snatch                                              32kg x 1
Jesse                                    deadlift                                            335lb x 1
Chelsea                                deadlift                                            200lb x 3
Manion                                 deadlift                                            295lb x 3

Comments (0)

May 2011 PRs (Personal Records)

ColinX                          back squat                      231lb x 1
ColinX                          bench press                    199lb x 1
ColinX                          deadlift                             302lb x 1
ColinX                          box jump                          45.5"
Taffi                              hang power clean             80lb x 1
K                                 freestanding HSPU
Vince                            squat clean                      275lb x 1
Brad                              squat clean                      255lb x 1
Sheena                         squat clean                      180lb x 1
Sheena                         power clean                     170lb x 1
Brett                              deadlift                             235lb x 3
Brett                              floor press                        185lb x 3
Brett                              back squat                        205lb x 3
Sandy                           deadlift                             175lb x 3
Kalish                           unbroken double-under         70
Regs                             power clean                     295lb x 1
Collin                            snatch                              70kg x 2
Collin                            front squat                         260lb x 1
Bonges                         deadlift                              255lb x 3
Eko                               deadlift                              125lb x 3
Eko                               500m row                          2:10
J.Wol                            press                                 155lb x 5
Koltse                           press                                 135lb x 4
Steve-O                        press                                 145lb x 5
Steve-O                       back squat                         280lb x 1
Abi                               1st kipping pull-up
Ellee                             bench press                       95lb x 3
Kendra                         back squat                       140lb x 5
Kendra                         back squat                       170lb x 1
Holly                            back squat                       135lb x 3
Holly                            back squat                        150lb x 1
Jonina                          back squat                        145lb x 1
Lisa                               jerk                                    95lb x 2
Carmen                     unbroken HSPU                     6
Tingwall                    unbroken butterfly pull-up        5
Tingwall                        back squat                          65kg x 3
Tingwall                        back squat                          70kg x 1
Goggles                        back squat                         205lb x 1
Jeneral                         back squat                          155lb x 1
Lilly                              back squat                          245lb x 1
Morrissey                     back squat                         315lb x 1
Morrissey                     bench press                       275lb x 1
Cutler                          unbroken double-under       143
Cutler                           deadlift                               310lb x 3
Heather                       deadlift                               190lb x 3
Heather                       floor press                         100lb x 3
Heather                       back squat                         145lb x 1
Jones                          deadlift                              295lb x 3
Jones                           floor press                        205lb x 1
Patterson                     floor press                        165lb x 1
Manion                        deadlift                              255lb x 3
Manion                         back squat                        195lb x 3
Manion                         back squat                         225lb x 1
J-Bomb                        deadlift                               255lb x 3
J-Bomb                        floor press                          225lb x 3
J-Bomb                        floor press                          245lb x 1
J-Bomb                        back squat                         255lb x 3
Dangerous                   back squat                         275lb x 1
Kyle                             floor press                          225lb x 1
Kyle                             deadlift                              315lb x 3
J.Sick                           front squat                        345lb x 2
Anja                             deadlift                               215lb x 3
Dasi                             deadlift                               155lb x 2
Katie                            deadlift                               195lb x 3
Sheridan                      1st muscle-up
Doogie                         clean & jerk                        131kg x 1
Doogie                         snatch                                 103kg x 1
Dole                             floor press                           205lb x 1
Abby                            floor press                           100lb x 3
Corro                           snatch                                  70kg x 1
Bridgid                         back squat                           160lb x 1
Nardi                            hang clean                          180lb x 1
Nardi                            jerk                                      180lb x 1
Nardi                            back squat                           335lb x 1
Kaufman                      deadlift                                315lb x 1
Kaufman                     14 double-under in 30 seconds
Nick                              clean & jerk                        118kg x 1
Nick                              snatch                                90kg x 1

Comments (0)

April 2011 PRs (Personal Records)

Jones                           1st muscle-up
Jones                            squat clean & jerk               165lb x 1
Doogie                          back squat                           136kg x 5
Doogie                          back squat                           170kg x 1
Doogie                          snatch                                  102kg x 1
Doogie                          clean & jerk                          120kg x 1
Downtown                     back squat (high bar)           216kg x 1
Operation                      back squat                           200kg x 1
Tingwall                         back squat                            68kg x 1
Tall Dave                      back squat (high bar)            100kg x 1
Tall Dave                      clean & jerk                           165lb x 8
Dwight                          1st muscle-up
Bridgid                          back squat                            70kg x 1
Corro                            overhead squat                     75kg x 3
Leesh                           squat clean                            110lb x 1
Leesh                            toe-to-bar x 6
Cutler                           overhead squat                     150lb x 3
Jonina                           consecutive kips x 2
Jonina                          clean & jerk                            100lb x 1
Tom M.                          squat clean & jerk                 165lb x 1
Tom M.                          hang power clean                  185lb x 1
Blutter                           hang power clean                  115lb x 1
Dole                              hang power clean                  205lb x 3
Phil                               30 consecutive butterfly pull-ups
BigVin                           box jump                                  45"
BigVin                            squat clean                           175lb x 1
Heather                        10 consecutive kipping pull-ups
Nuf                                overhead squat                        90lb x 1
Manion                          squat clean & jerk                  165lb x 1
Manion                         consecutive double-under x 52
Manion                         overhead squat                        120lb x 1
Bozarth                         hang power clean                    135lb x 2
Lichtenfeld                    clean & jerk                              165lb x 1
Abby                              1st kipping pull-up
Abby                             overhead squat                        90lb x 1
Jeneral                          squat clean                              110lb x 1
Jeneral                          push press                               110lb x 1
Jeneral                          hang squat clean                      120lb x 1
Jeneral                          overhead squat                        90lb x 1
Dillon                             1st muscle-up
Susan                            overhead squat                        90lb x 1
Jean                              overhead squat                        90lb x 1
Dardis                            overhead squat                        90lb x 6
Nimmer                         push press                               175lb x 5
Nimmer                         hang power clean                    205lb x 2
Kerrye                           squat clean                              110lb x 1
Super G.                       squat clean & jerk                    110lb x 5
Sandy                           squat clean thruster                 110lb x 1
Wallace                         squat clean & jerk                    125lb x 1
Lisa                               overhead squat                        85lb x 1
Lisa                               jerk                                           95lb x 1
Lisa                               squat clean                              110lb x 1
Kaufman                       squat clean & jerk                    175lb x 1
Bonges                         squat clean & jerk                     165lb x 1
Krang                            clean                                         165lb x 1
Krang                            overhead squat                        120lb x 1
Holly                              squat clean                               110lb x 1
Tara                               squat clean & jerk                     95lb x 1
Carmen                         hang power clean                     115lb x 2
Brett                               front squat                                175lb x 3
Goodwillie                     front squat                                 265lb x 3
Glascott                        front squat                                 265lb x 3
Su                                  front squat                                120lb x 3
Anja                               front squat                                155lb x 3
Anja                               back squat                                180lb x 1
Doreen                           front squat                                70lb x 3
Jen                                 front squat                                84kg x 3
Hipp                               power clean                              105lb x 1

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