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2 sets of: 100m, rest 2 min, 200m, rest 3 min, 400m, rest 4 min
**recording time each set**
"Pain is inevitable. Suffering is optional." -- Anonymous
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Meagles, I promised I'd be in on Monday, but I've got a dr. appt instead :( Been having some patellar tendon pain. My self-diagnosis is that it's tendonitis, but I'm going to see what the doc says...
06/18/2012 at 04:45 PM
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