« 1/25/13 |
| 1/27/13 »
5 rounds for time:30 double-under20 air squat15 pull-up10 push-up10 knee to elbow
“Seek the lofty by reading, hearing and seeing great work at some moment every day.” - Thornton Wilder
You can follow this conversation by subscribing to the comment feed for this post.
Dang! sweet shoes!
January 26, 2013 at 07:15 AM
Top that!! Top that!!
January 26, 2013 at 11:23 AM
Hoodlums. There goes the neighborhood
January 26, 2013 at 12:19 PM
Just another amazing day of programing at WCCF. So happy it was all body weight. Thanks to Rowdy, Miles, and Sniper for pushing me and keeping it real. Have a great weekend!
January 26, 2013 at 01:13 PM
Disconnected, not respected
Who would really wanna go and top that
Such a waste of pretty face, but hanging in your nowhere space
I wish you would take a look and really stop that
January 26, 2013 at 01:18 PM
Look at how funky he is. I will never be hip.
January 26, 2013 at 01:39 PM
yes movie quotes are back!!! love it!!!
January 26, 2013 at 01:51 PM
I loved Teen Witch...
January 26, 2013 at 05:53 PM
I can't believe so many people know that movie!!!
January 27, 2013 at 07:16 PM
This is only a preview. Your comment has not yet been posted.
The letters and numbers you entered did not match the image. Please try again.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
(URLs automatically linked.)
(Name and email address are required. Email address will not be displayed with the comment.)
Name is required to post a comment
Please enter a valid email address