REST / MAKE-UP / SKILL WORK
“Carpe diem! Rejoice while you are alive; enjoy the day; live life
to the fullest; make the most of what you have. It is later than you
think.”
- Horace
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Upcoming Events
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June 8, 2013 - Power Yoga w/Renee
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Following the program. Looking forward to a duzy tomorrow. Make it rain J$. Make it rain.
Posted by: RMG | February 10, 2013 at 08:38 AM
All - a few of us will get after the Chris Kyle WOD today. Come join if interested at 11. Scaling options available.
Posted by: Sps | February 10, 2013 at 09:00 AM
Great job today boys!
23:00, the last 10 power cleans were a bear...
“Chris”
38 Front Squats, 115/75lb
40 Double Unders
38 CTB Pull Ups
40 Double Unders
38 Push Press, 115/75lb
40 Double Unders
38 TTB
40 Double Unders
38 Power Cleans, 115/75lb
Posted by: Hooch | February 10, 2013 at 01:06 PM
FGB with Cori, JSick, Jo, Hardy & Sierra...that was fun.
283 reps
Great job guys!
Posted by: Kendra | February 10, 2013 at 02:42 PM
Very Very Tired.
Posted by: Rhino! | February 11, 2013 at 06:01 AM