20 minutes - max rounds / reps:
10 floor press
20 cals - C2 row
*post results to comments
"There are no traffic jams along the extra mile."
- Roger Staubach
**Windy City Will Be Closed Easter Sunday April 5th**
Still unsure about participating in the Windy City 2015 Spring Challenge? We'd like to give you a sneak peek into the blog (today through Sunday) from January's Challenge so you can get an idea of the quality information and value that you will receive with participation and access. $99 until March 31st!